'Reverse Crunch Demonstration | Nerd Fitness'

00:16 Nov 30, 2021 0 0

'https://www.nerdfitness.com/?utm_source=youtube&utm_medium=nf&utm_term=reverse-crunch&utm_content=&utm_campaign=general - Create your Free Character and download these 3 books free: -15 Mistakes Newbies Make Getting Healthy -The Beginner\'s Guide to the Paleo Diet -the first chapter of my book, Level Up Your Life  Attempt this exercise at your own risk, and always consult a physician before beginning any physical activity.  Join the Rebellion at NerdFitness.com!  Check us out here too!  

Tags: ab exercise , core exercise , reverse crunch , nerdfitness , nerd fitness

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